How To Stick To Your New Year?s Fitness Resolution

Now that the new year is upon you and you're making your resolutions, why not include a fitness plan to get your body in shape and stick with it? If you want to make lasting changes, there are three things you can do to make your resolutions work all year long: Adjust your attitude, change your lifestyle and come up with a plan for success. Here are some tips on how to make mini-New Year?s resolutions that will keep you committed to reg... Read more..

Source: http://hellobeautiful.com/fitness-health/hello-beautiful-staff/how-to-stick-to-your-new-years-fitness-resolution/

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