Cold weather doesn't have to put a freeze on your outdoor exercise program. If you take precautions, you can still work out when the weather turns chilly. 1) Wear the right clothing.� Don't overdress. You can overheat even in below-freezing temperatures. If you dress too warmly, you'll sweat a lot. Then, when cold winds hit, perspiration will rapidly evaporate, chilling you. You want to limit perspiration and keep it away fr... Read more..Amber Rose karina smirnoff Natalie Nunn nyc marathon Jay z Necole Bitchie
