Reach for these items next time you're feeling under pressure, under the weather, or just too close to that breaking point. Dried Apricots Apricots are rich in magnesium, which is a stress-buster and a natural muscle relaxant, as well. Spinach A deficiency in magnesium can cause migrain... Read more..Source: http://hellobeautiful.com/fitness-health/hellobeautifulstaff2/9-foods-that-reduce-stress-levels/
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